Run further. Hurt less. Know why.
Whether you're a weekend warrior or chasing a PB, a running assessment finds what your stride is doing to your body, and gives you a plan to recover, prevent, and perform.
- 40 to 60 minute assessment
- Zebris 3D gait & pressure analysis
- Return-to-run plans for injured runners
Every assessment, four layers deep
- 01
Screen
Detailed history and injury screening, plus functional movement and muscle testing.
- 02
Analyse
Zebris 3D gait and pressure analysis of your actual running stride, real-time data, not eyeballing.
- 03
Review
Footwear, training loads and technique assessed against what the data shows.
- 04
Plan
A personalised injury-prevention or return-to-run plan, built around your goals and your race calendar.
If it's stopped a run, we've treated it
Not sure you run enough to bother?
There is no minimum. We assess people chasing a first 5k and people chasing a qualifying time, and the appointment is the same either way. Tell us what your running looks like and what you want out of it, and a podiatrist will come back to you about whether it is worth booking.
Thanks, that is with us
Your reference is . One of our podiatrists will read what you have written and get back to you the way you asked, usually the same day during clinic hours (Mon to Fri 7:30 am to 6:00 pm, Sat 8:00 am to 12:00 pm).
Demonstration build: this was formatted for the clinic but not delivered anywhere yet.
- Runners and athletes are our daily work, not a sideline
- In-house 3D printed orthotics with fast turnaround
- Shockwave, dry needling and strengthening advice on hand
- We cross-refer with local physios and exercise physiologists
“We help dozens of runners every week get back on the road, early diagnosis and the right plan make all the difference.”
, Johan Steenkamp, Owner, JS Podiatry