Does your child complain of heel pain after sport or running? It could be Sever’s disease, a common cause of heel pain in active kids aged 8 to 14. At JS Podiatry in East Perth, we specialise in diagnosing and treating Sever’s disease, helping young athletes get back on their feet safely and pain-free.
What is Sever’s Disease?
Sever’s disease (calcaneal apophysitis) is an inflammation of the growth plate in the heel bone. It’s most common in children going through growth spurts, especially those involved in high-impact sports like soccer, AFL, basketball, and netball.
Signs & Symptoms of Sever’s Disease
Heel pain, especially after sport or activity
Pain when squeezing the sides of the heel
Limping or walking on tiptoes
Stiffness in the heel first thing in the morning
Pain that worsens during or after physical activity
What Causes Sever’s Disease?
Sever’s is caused by repetitive pulling of the Achilles tendon on the heel’s growth plate. Factors that contribute include:
Rapid growth spurts
Tight calf muscles
Poor foot biomechanics (e.g., flat feet or high arches)
Hard playing surfaces
Inadequate or worn-out footwear
How We Diagnose Sever’s Disease
At JS Podiatry, we use:
Detailed history and movement assessment
Zebris 3D Gait Analysis for biomechanical insights
Palpation and functional testing
X-rays are not usually required, but we will refer if further imaging is needed.
Treatment for Sever’s Disease at JS Podiatry
We customise a treatment plan based on your child’s symptoms, activity level, and biomechanics. This may include:
Activity modification (temporary rest or sport adjustments)
Heel lifts or orthotics to reduce strain
Calf stretching and strengthening programs
Shock-absorbing footwear recommendations
Strapping or taping to offload the heel
Return-to-play guidance to prevent recurrence
Our in-house 3D orthotic printing means we can provide fast turnaround for custom devices when needed.
Why Choose JS Podiatry?
Over a decade of experience treating children’s foot pain
Access to cutting-edge Zebris gait analysis
On-site 3D orthotics for rapid relief
Located in East Perth, easily accessible with ample parking
Warm, supportive environment for young patients
Book a Sever’s Disease Assessment Today
Don’t let heel pain slow your child down. Early treatment prevents long-term issues and keeps them active. 📅 Book online or call 08 6263 4686 to schedule a children’s podiatry consultation today.
