Foot health, explained

Honest, practical advice on feet and ankles from the JS Podiatry team.

A podiatrist examining a patient's foot and ankle in standing

Achilles Heel Slowing You Down?

Tips from our East Perth podiatrists on managing Achilles tendinopathy, including the signs to watch for and loading exercises to aid recovery. Book online.

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A podiatrist applying strapping tape to a patient's foot and ankle

Ankle Sprains 101: A Sports Podiatrist's Guide

Sprained your ankle? Learn the symptoms, RICE first aid, rehab and prevention tips from our East Perth sports podiatrists. Book online to recover safely.

A podiatrist using a model of the foot to explain the bones and joints to a patient

Are Flat Feet Bad?

Flat feet aren't always a problem, but they can raise your injury risk. Learn the signs to watch and how a podiatrist can help. Book a consult today.

A podiatrist holding a patient's leg with supportive tape applied to the foot

Chronic Ankle Instability: When a Simple Sprain Becomes a Long Term Problem

Keeps your ankle giving way after a sprain? Learn what causes chronic ankle instability and how a tailored treatment plan can help. Book an assessment today.

A podiatrist checking a patient's foot during an appointment

Diabetes and Foot Health: How to Prevent Complications

See how diabetes affects your feet and follow simple daily care tips to prevent infections and ulcers. Book a diabetic foot check with JS Podiatry today.

A podiatrist showing a patient an orthotic device in the clinic

Finding Your Perfect Fit: A Podiatrist's Guide to Running Shoes

A podiatrist's guide to finding running shoes that fit, from sizing and arch support to when to replace them. Book an appointment for tailored footwear advice.

A patient walking on the treadmill with gait analysis running on the screen behind

How to Treat and Prevent Shin Splints

Sore shins from running or dancing? Learn what causes shin splints, how to treat the pain and simple ways to prevent it. Book an assessment in East Perth.

A podiatrist assessing a patient's heel and arch

Is It Plantar Fasciitis or Something Else?

Heel pain isn't always plantar fasciitis. Learn the key differences between plantar fasciitis, fat pad syndrome, nerve entrapment & stress fractures.

A podiatrist watching a patient run on the treadmill during an assessment

Metatarsal Stress Fracture: Is Your Foot Trying to Tell You Something?

Forefoot pain that worsens with activity and lingers at rest? Learn the signs, causes and treatment of metatarsal stress fractures. Book with us today.

A podiatrist treating a patient's foot in the East Perth clinic

Morton's Neuroma: Burning or Numb Toes Explained

Burning, numb or stone-in-the-shoe pain in the ball of your foot? Learn what causes Morton’s neuroma and how our podiatrists treat it. Book online.

A podiatrist recording assessment notes beside the treatment chair

Navigating Achilles Tendonitis

Sore Achilles slowing you down? Learn what causes Achilles tendonitis, how to spot the signs, and the treatments that get athletes moving again. Book today.

A podiatrist filming a patient running for a gait assessment

New Year, New Foot Pain? Understanding Overuse Injuries

Ramped up your training and now your feet ache? Spot overuse injuries early, prevent ongoing pain and know when to see a podiatrist. Book an assessment today.

A handheld treatment device applied to the sole of a patient's foot

Say Goodbye to Warts With Swift Microwave Therapy

Stubborn plantar wart that won't budge? Swift microwave therapy is a fast, minimally invasive option that targets the virus. Book your podiatry visit today.

A podiatrist talking a patient through their assessment results on screen

Tendon Pain and Exercise: Avoiding the Boom-Bust Cycle

Tendon pain that flares the moment you get active again? Learn why the boom-bust cycle keeps it coming back and how to rebuild load tolerance. Book today.

A podiatrist watching a patient walk on the clinic treadmill

Tired of Heel Pain? Let’s Get You Back on Your Feet!

Sharp heel pain with your first steps? Our East Perth podiatrists treat plantar fasciitis with proven, tailored care. Book online to get back on your feet.

A podiatrist going through running assessment results with a patient

Top 5 Tips for Preventing Common Running Injuries

Stay injury-free with five podiatrist-backed tips on footwear, warm-ups, mileage and strength. Book an appointment with JS Podiatry and keep running strong.

A podiatrist reviewing a patient's notes during a nail appointment

Treating Ingrown Toenails Without Surgery

Discover bracenfix, a painless, non-surgical ingrown toenail treatment that gently realigns the nail as it grows. Book your assessment with JS Podiatry today.

A podiatrist treating a patient's lower leg on the treatment couch

Understanding Achilles Tendinopathy: Midportion vs Insertional

Achilles tendon pain? Learn how midportion and insertional tendinopathy differ in symptoms and treatment, and book with our East Perth podiatrists today.

A podiatrist examining a patient's forefoot

Understanding Bunions: What You Need to Know

Painful bunions slowing you down? Learn the causes, symptoms and treatment options that restore comfort and mobility. Book with JS Podiatry today.

A podiatrist delivering shockwave therapy in the East Perth clinic

What is Shockwave Therapy?

Learn how shockwave therapy eases chronic heel, tendon and foot pain without surgery, plus how many sessions you may need. Book a consultation today.

A podiatrist and patient reviewing gait analysis results on screen

Why 3D Gait Analysis Matters for Better Movement

Discover how 3D gait analysis and biomechanical assessment pinpoint the causes of foot pain and help you move better. Book your assessment in East Perth today.

A podiatrist explaining a gait analysis report to a patient

Why See a Podiatrist for a Biomechanical Assessment?

See how a podiatrist's biomechanical assessment uses 3D gait analysis to ease lower limb pain and lift your performance. Book yours at JS Podiatry today.

A podiatrist delivering an injection to the forefoot

Why Would You Choose Prolotherapy Over A Cortisone Injection?

Compare prolotherapy and cortisone injections for chronic foot and heel pain. See how regenerative therapy targets the root cause. Book with us today.