Trigger points released. Movement restored.

Tight, irritable knots in muscle, trigger points, cause pain and restrict movement long after an injury should have healed. Dry needling releases them at the source, as part of an evidence based treatment plan.

  • Qualified podiatrists, strict infection control
  • Some patients feel relief after 1 to 2 sessions, others may need 4 to 6
  • Combined with shockwave and orthotics for lasting results
JS Podiatry podiatrist performing dry needling on a patient's lower limb

Assessed first, needled only where it helps

  1. 1. Assess

    A thorough biomechanical assessment first, dry needling is only used where it's actually the right tool.

  2. 2. Release

    Fine, sterile needles target the trigger points in your feet, calves and lower limbs. Most people feel a dull ache at most.

  3. 3. Combine

    Sessions run 30 to 45 minutes and are often paired with shockwave, orthotics or rehab work to make the release last.

Built for stubborn pain driven by muscle

Dry needling earns its place in treatment plans for:

Not acupuncture: same fine needles, different job, this is targeted myofascial release grounded in musculoskeletal medicine, not energy flow.

Podiatrist assessing a patient's foot before treatment at JS Podiatry
  • Highly trained in lower limb dry needling
  • Integrated with 3D gait analysis and manual therapy
  • Not suitable for everyone, we screen you properly first
  • No referral needed; GP care plans coordinated

Frequently asked questions

What's the difference between dry needling and acupuncture?
While both use fine needles, dry needling targets myofascial trigger points to relieve muscle tightness and pain, especially in sports injuries. Acupuncture is based on traditional Chinese medicine and aims to restore energy flow (Qi). At JS Podiatry, we use dry needling as part of an evidence-based musculoskeletal treatment plan.
Does dry needling hurt?
Most patients experience only mild discomfort or a dull ache during needling. Some report a brief muscle twitch or soreness afterwards, similar to post-exercise soreness. These sensations are typically short-lived and part of the healing process.
What conditions can dry needling treat?
We use dry needling to treat conditions like plantar fasciitis, Achilles tendinopathy, shin splints, calf tightness, Morton's neuroma, and chronic muscle tension in the lower limbs.
How many sessions will I need?
This varies depending on your condition and response to treatment. Some patients feel relief after 1-2 sessions, while others may benefit from 4-6 treatments, often combined with other therapies like orthotics or shockwave.
Is dry needling safe for everyone?
Dry needling is safe when performed by qualified practitioners. However, it may not be suitable for people with needle phobia, certain medical conditions, or those on blood thinners. Your podiatrist will assess your suitability during your initial consultation.
Do I need a referral to book?
No referral is needed. You can book directly online or call us to schedule an appointment. However, if you have a care plan from your GP, we can coordinate treatment accordingly.
Can I exercise after dry needling?
Yes, but it's best to avoid intense activity on the same day, especially if you experience muscle soreness. Your podiatrist will advise you based on your treatment goals and physical activity levels.

Meet the podiatrists you'll see

  • Mathew MillarPodiatrist · BSc DPMBiomechanics & rehabilitationBook with Mathew
  • Alycia LeePodiatrist · BSc DPMInjury rehab, paediatrics & skin and nail careBook with Alycia
  • Lucy WeekesSenior Podiatrist · BPodMedComplex lower limb care & runnersBook with Lucy
  • Shivani PariharSenior Podiatrist · BSc DPMPaediatrics & sports rehabBook with Shivani

Release the pain that stretching can't

Book a dry needling consultation with our East Perth podiatrists, no referral needed.